B.C.'s '60 Minute Kids' Club' is running from January 15 to March 15

60 Minute Kids’ Club running from Jan. 15 to March 15

The program encourages students, parents in B.C. to live a healthy, active lifestyle, and provides health and vegetable/fruit trackers.

The 60 Minute Kids’ Club Winter Challenge kicked itself off in schools around B.C. and Canada on Wednesday, and will run from Jan. 15 to March 15, 2014.

The 60 MKC aims to get “kids fit for the future” and encourages an active, healthy lifestyle for participating students and parents (website).

“Participation in this program is all about having fun and getting active,” the program’s website reads, and it encourages what it calls a “5-2-1-0” guideline:

  • Enjoy 5 or more vegetables and fruits every day
  • No more than 2 hours of screen time a day
  • At least 1 hour of activity each day
  • 0 sugar or sweetened drinks

*Black Press is a provincial sponsor of the 60 Minute Kids’ Club for 2014.

60 MKC’s website and its online tools provide a number of ‘health trackers’ for its participants, from a goal setting/tracking page to a ‘fruits and vegetables tracker’ to a ‘mental health tracker’.

The MKC’s ‘Social Hub’ also brings all of their social networks and user interactions into one screen. A hub, if you will.

60 MKC 5-2-1-0

Just Posted

Northwest mobile unit to help those at heart of mental health, addiction crisis

Province, Northern Health unveils new unit in Terrace to bridge gaps in services

Photos: Vanderhoof jives to tunes played by the NVSS jazz band

Funds raised will help the school jazz band to attend a festival in Whistler

Saik’uz resident urges other indigenous students to apply for award

Irving K Barber scholarship deadline is March 31st

B.C. minister says rural internet is ‘railroad of the 21st century’

Jinny Sims talks details about the $50-million provincial and possible $750-million federal funds

Sparks fly as SUV speeds down wrong side of Highway 1 trying to flee RCMP

Captured on video, the vehicle headed westbound against oncoming traffic before crashing

Fundraising campaign launched for man caught in SilverStar avalanche

In only two days, the GoFundMe surpassed its $15,000 goal

Terror at sea: Helicopter rescues frightened cruise passengers in Norway

The Viking Sky cruise ship was carrying 1,300 passengers and crew when it experienced engine trouble

Search and rescue team helicopters injured climber from B.C. provincial park

A 30-year-old woman suffered a suspected lower-limb fracture in Skaha Bluffs Provincial Park

DOJ: Trump campaign did not co-ordinate with Russia in 2016

Attorney General William Barr said special counsel “does not exonerate” Trump of obstructing justice

Trudeau in Vancouver to support Tamara Taggart at Liberal nomination event

The former broadcaster is seeking the nomination for the Vancouver Kingsway riding

Trudeau calls May 6 byelection for B.C. riding of Nanaimo-Ladysmith

The riding opened up when Sheila Malcolmson resigned in January

B.C. VIEWS: The hijacking of our education system gathers speed

Children taught to strike and shout fringe far-left demands

Judges on Twitter? Ethical guidance for those on the bench under review

Canadian judges involvement in community life are among issues under review

Most Read